There are other ways...

Many people who suffer with an eating disorder believe starving themselves is the only way to shed the pounds effectively which is untrue. Something simple like eating healthier or running a mile a day can help with theiir weight. Plenty of exercise can help tremendously and will make people look better than starving themselves. They will be slim and toned without the unhealthy look anorexia and other eating disorders give people. Many people believe losing weight is a dreadfully long task which will not pay off until months later. Losing weight can be very easy as long as someone puts their mind to it and tries to change their bad habits!